"Your body tells you the story. Awareness and ecology of the body”

 

"Your body tells you the story. Awareness and Ecology of the Body" is a workshop aiming to explore a different way of perceiving our own body and its expressive potential. An invitation to place the body - this great unknown! - in the heart of our humanity, of our inner being, of our "Self", of our relationships and also to the pleasure of "la joie de vivre" (the joy of being alive)

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"Ecology (from ancient Greek οἶκος (oîkos) "house" and -λογία "study of".

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The body is our first "home", as Yves Marc remarked when he created the Conscience et Écologie du Corps program based on awareness of the fundamentals of the body: breathing, tone, posture, look, touch, walking, sensory and other senses of the body.

Why not visit this our home from time to time? Do we really inhabit our own bodies?

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Becoming conscious of our body through breathing, through moving, through the opening of the senses. Getting away from the premise “I think, therefore I am”. These are the objectives of the work that Paco Alfonsín Gergely proposed.